Want to experience more joy and calm in the midst of today’s polarizing times? Simply start with the breath.
“I always short change myself before anyone else in my family, work, or life. I’m pulled in many different directions. Why can I not put myself first?”
Does this sound familiar?
Are you feeling overwhelmed by the woes of the world? Do you instead want to feel more joy and connection while doing your important work?
The only difference between those who wake up feeling at peace, joyful, and excited and ready to tackle the world and those feeling overwhelmed, powerless, and stressed out are those who are excited prioritize themselves and engage in consistent self-care through simple daily practices.
My coaching is designed specifically for high achieving empathetic leaders who know if they keep their current pace, then they’ll lose their drive to do good.
By working together, you will have support and guidance. This program is right for those ready to make a change and to be curious. You’re open to seeing things from a different perspective. I believe in simple elegant tools to navigate the inner change work.
By the time our work together is done, you’ll have integrated simple practices into your life that will allow you the power to be in choice and to feel more at peace and joyful. This plan will carry you through the rest of your life.
I believe that we all have the capacity to make a positive impact on the world - it starts with us.
Book a Strategy Session
On this complimentary 60 minute call, we’ll take a look at where you’re at in your life, where you want to be, and how I might be able to support you in getting there.